The way to our hearts through Sahaj Foundation!


Ashish will get candid with Lawctopus about his and Divya’s journey into building and nurturing Sahaj Foundation. Their unconventional way of daily life, occupation and achievements is absolutely sure to strike a chord in your hearts and inspire your minds, so keep examining!

All of us have that fireplace ignited at the time in everyday living to retreat to the hills, saying “the hills are calling” ! To continue to be back there and hardly ever return? Not several of us act on it and by no means for a social trigger. Ashish with his wife Divya, chose that street less travelled by, as Frost would say!

sahaj foundation

Be sure to introduce your self and your group to our audience.

I am Ashish from Sahaj Foundation. I and my partner, Divya Gupta, experienced started off this group in 2013 when we selected to appear and dwell with the rural communities of Bir in Kangra, Himachal Pradesh.

Our intention of commencing this business was to perform with area local community kids in the space of Instruction. But finally, we have now started off lots of distinct packages for urban nationwide viewers as nicely.

Why the identify Sahaj, Ashish?

Sahaj usually means effortless. When we listen to our hearts, the chances are extremely large for us to turn into “Sahaj”!

Ashish, you are the chief of Rural Immersion at Sahaj Foundation. Make sure you allow our visitors know what this usually means?

So, this is 1 of the vertical that we have released for nationwide viewers. In this, we in essence invite urban educated/centered viewers to dive deep into the social financial programs of rural communities.

Our intention is to especially go on the being familiar with of the area of self-reliance, in addition to Govts and Markets dependent techniques, that rural communities use to choose treatment of their day-to-day dwelling demands.

The concept is to make our individuals fully grasp that all these 3 spaces- Group Self-reliance, Governments based systems and Marketplaces dependent devices- have their very own pros and constraints. We shouldn’t blindly start favoring any 1 or two around the relaxation.

For instance, in today’s financial state of affairs, our societies and even our governments are favoring marketplaces centered techniques to an excessive degree, which may well transform out to be unhealthy for our villages at some point.

As a result, we provide our contributors to this being familiar with that we basically require a stability of Neighborhood Self-reliance, Governments and Marketplaces based units so as to have thriving communities.

What is “The Vriksh”, lead by your teammate Ankit Shrivastava?

Via ‘The Vriksh Initiative’ (, we purpose to assistance the journeys of early-phase social leaders who have chosen to function comprehensive-time with city, rural or tribal underneath-served communities across the country on a social result in of their selection.

As a result of this initiative, we are presently furnishing fellowship guidance (Rs 12,000 for each thirty day period for up to 3 several years) to 9 social leaders, so that they do not need to have to be concerned about their personalized dwelling expenditures whilst they keep on to do their work on discipline.

We are also in the course of action of coming up with quite a few mentorship-cum-leadership oriented packages for our network of social leaders. We could also start ‘The Vriksh Academy for future Social Leaders’ before long 🙂

Sahaj Foundation also delivers retreats in several elements of the nation. Be sure to enlighten our viewers about this service of yours!

Certainly! We commenced supplying these retreats from 2014 itself. Our intention that time was to essentially make areas wherein we could invite individuals who had been not able to pay attention to their heart’s calling. And our hope was that as a result of our intended system our members shall be equipped to acquire courage to observe their heart’s calling, predominantly in their skilled lives.

Over a interval of final 8 years, we have now designed lots of retreat formats, such as Head2Coronary heart Retreat (H2H), Tranquil Living Retreat (PL), Working with Destructive Thoughts Retreat (DNE) and Cultivating Psychological Equilibrium Retreat (CEB). Most of these retreats are organized in offline format, though the past a person CEB happens on the net.

We now also try out to pass on our being familiar with of Buddhist teachings to persons in useful manner through these retreats.

meditation practice, sahaj foundation
Meditation Exercise in one of these types of retreats

What was the thought or considered guiding Sahaj? Who conceived this plan?

It is a difficult dilemma for us to respond to. There are numerous factors for our distinct courses. For instance, for our retreats, we had this willingness to inspire people today to abide by their hearts. If you detect, that is also the slogan for Sahaj Foundation talked about in our symbol (Connecting men and women with their hearts).

For our neighborhood programs, we intend to encourage rural young children to discover their regular knowledge devices from their elders as effectively. Modern day university education cuts our young ones off from their very own community regular expertise programs.

For our rural immersion systems, our intention is to make city educated audience comprehend that mainstream economics does not wish to greatly enhance local community self-reliance, which is not a incredibly nutritious indicator in very long operate.

And for ‘The Vriksh Initiative’, we just would like to support the journeys of early-stage social leaders, as we realize that there are several problems that folks like us experience in our first 2-3 a long time.

Who conceived these ideas- I assume this is even more complicated to reply. There have been numerous people in our existence journey who have influenced us to style these systems. It would be tricky to provide their names here.

In how substantially time did this notion saw its implementation? Who are the major architects?

I think I partly answered this query previously mentioned. A lot of of our applications came up in a flow. It would be difficult to give very clear implementation timelines. Maybe I can point out the timelines when we launched these initiatives.

Rural community applications begun in 2013 alone. Retreats started out from 2014 onwards. Rural immersion applications came into existence in 2017. The Vriksh Fellowship is really the latest. It was piloted in 2020 (2 fellows) and released for second time in 2021 (7 fellows) only.

In addition to all these applications, we have also now started conducting ‘Transforming Organizational Culture for Inner-Growth (CIG)’ from 2021, which is a program for operating experts and founding members of businesses.

The application intends to encourage its participants to remodel their companies so that they can produce an organizational culture conducive for internal-growth for its employees/customers. Our customers for this method have been Lawctopus, Lokmitra NGO, LeapClub, Solinas and Har Hath Kalam.

Building one thing right from scratch sees many obstructions.

Even a scratch is nothing but an act of friction. What sort of friction, implementational or other, did Workforce Sahaj deal with?

Effectively, there had been quite a few, specially in the 1st 3-4 several years. The most significant obstacle was to come up with a workable economical product. We could crack that in 2017 by way of our rural immersion systems.

Since then, we are now financially sustainable, and we no for a longer period have to request our mates for their aid. Up to 2017, we basically survived with the aid of our close friends. I would place internet marketing as our 2nd obstacle.

In fact just about all of our applications are really radical for many people today. So, it will become pretty tricky for us to get people intrigued. But as soon as they are into our packages, most of them end up loving the encounter.

What tends to make you keep going, Ashish? What would make you set all the effort and hard work in Sahaj, even with of the several road blocks that are thrown your way ?

What retains me heading is the development that I am equipped to see within myself as a consequence of all these choices. The perform in Sahaj Foundation aids me to not only touch lives out there in the environment, but it also allows me to turn out to be a better model of myself in the system.

This whole possibility of interior-expansion for myself and for other people is what retains me likely!

How numerous people has Sahaj Foundation served until now?

We do not really retain a shut monitor of numbers in general. My guess is, we would have touched all around 1000+ persons so considerably. This selection is quite major for us as most of our plans get only 10-15 individuals for each batch.

How does Sahaj basis maintain its charges?

We just cross-subsidize our systems. We invite people to add if they can, and we offer scholarships to the types who can not.

For ‘The Vriksh Initiative’, we raise the fellowship support from specific donors who come to feel a connect with the work of early-stage social leaders.

We do not raise any funding from institutional donors, as we do not locate the course of action of crafting proposals and attending meetings for fundraising wonderful.

In which do you see Sahaj 10 many years from now?

We really don’t know actually. Our do the job is merely a manifestation of our heart’s calling, and we shall flow where the universe needs to acquire us 🙂

Which provides me to, what are your groups most quick initiatives and providers that can gain our readers?

All of our projects are reside. Your audience are welcome to sign up for our retreats or our rural immersion plans. They can be a part of ‘Culture for Internal-Growth’ software if they are foremost any startup or business.

And they can also use for ‘The Vriksh Fellowship’ if they are performing with communities in social area. I would simply just invite them to continue to keep a monitor of our internet websites and

Ashish, if there is just one point, a single strategy, possibly an suggestions(s) or just a imagined that you want to set out there in the earth, what would it be?

Abide by your coronary heart. Which is the way this universe speaks to all of us!

Ashish & Divya, sahaj foundation
Ashish & Divya

Click in this article to discover a lot more about Sahaj Foundation

Disclaimer: Organisations should not affect interns to produce internship encounters on Lawctopus. Neither should really they make composing an internship working experience on Lawctopus mandatory for the intern to get a certification. Indulging in such techniques will guide to the group receiving blacklisted from Lawctopus. In scenario of any this kind of occasion, interns are asked for to tell at make contact [email protected]


Supply hyperlink